With Par, Birdie, and Eagle-level poses and positions for all levels of individual conditioning, it’s easy to start at the level that works for you and advance as your body is ready. No previous yoga experience is needed.
$ 13.00 USD
Yoga For Golfers, Paperback
Katherine Roberts, unquestioned expert in the field of golf fitness, offers her unique training methods in this groundbreaking book, providing instruction to the millions of golfers, including many top tour professionals, who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen