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Swing Flaws and Fitness Fixes
If you’re like most golfers, you’ve probably invested substantial sums of money into new balls, cutting-edge clubs, and professional swing instruction in an effort to improve your game. But what prevents you from playing your best probably isn’t your equipment or even your swing; it’s your fitness. In Swing Flaws and Fitness Fixes, renowned golf fitness expert Katherine Roberts outlines a precise combination of flexibility and golf-specific conditioning that will get any golfer in shape to play their best.