Private Clubs

Golf Club Workshops

• Golf fitness / yoga for golfers presentation for your event, 1 hour to 1 1/2 hours in length.
• Group golf fitness / yoga for golfers classes focusing on a series of topics such as “How to properly warm up for golf”, “Building better posture at address”, “Generate more power and distance”
• One-on-one sessions with the PGA / LPGA professional and KR.
• This one hour session begins with time on the practice tee hitting balls and evaluating physical movement, ball flight, etc…
• We study video of the student with the pro, discuss golf and fitness objectives.
• KR provides a physical screen and “prescribes” 7 – 10 exercises specifically designed for the golfer.

 

Yoga for Golfers hands-on workshops can be either stand-alone or integrated into an existing special or educational event or corporate golf function, ranging in duration from 90 minutes to full day events, including a round of golf. We will design a program that suits your requirements. Participants can expect a 20-40% increased range of motion translating immediately into greater distance, accuracy, and strength on the course!

“I have had the pleasure of working with Katherine as part of our Golf Academy programs at Troon North Golf Club on several occasions in the past. Katherine’s expertise is a welcome addition to our golf training curriculum and offers golfers a new insight into how to improve their body, mind, and ultimately their golf game. We look forward to having Katherine join us for many unique Golf Academy programs in the future.” Doug Hammer, PGA | Director of Instruction | Troon North Golf Club

“I have been fortunate to have Katherine assist me with a handful of golf schools at Maidstone Club and Calusa Pines GC. She has a great way of figuring out the limits of an individuals strength or flexibility and giving them a routine that will help them improve the motion of their swing.” -EDEN FOSTER, GOLF MAGAZINE TOP 100 INSTRUCTOR

“Katherine’s presentation received more positive feedback than any other presenter.” - DAVID FLEISHER, M.D., DIRECTOR OF ENDOSCOPY, MAYO CLINIC

“Our members summed up Katherine’s presentation in one word – OUTSTANDING!” - JOHN REYHONS, GENERAL MANAGER, ROARING FORK CLUB, ASPEN, CO.

“The Yoga for Golfers workshop was the talk of the meeting – entertaining and informative. Thank you!” -MARTHA CORDER, SMITH KLINE

“Your Yoga for Golfers workshop was very well received and we continue to hear about what a big hit is was with our members.” - MARCIA NASEMAN, CO-CHAIRMAN,FIRST TEE OF PHOENIX CHARITY GOLF TOURNAMENT, DESERT HIGHLANDS

“Yoga for Golfers is a critical part of our instruction program at Desert Mountain. I refer all my clients to take this class.” - JIM DEITERS, CLASS A, PGA PROFESSIONAL

“After two classes I have never hit straighter or longer drives, all due to Katherine getting my back straight and being able to turn my body.” - CHUCK GATES, 21 HANDICAP